YOGA

Stressed? Aches and pains? Why not try yoga to improve your health! 

You don’t have to become a yogi to benefit from practicing simple yoga.  If you have never tried yoga, and know very little about it this one day course will wet your appetite.  Each participant is guided, by a specialized yoga teacher, through gentle poses to help you stretch out those aches and pains and help you relax and de-stress.

As the course is situated at Carnside Guest House, on the beautiful Antrim Coast, you are given time between practice sessions to enjoy a visit to the Giant’s Causeway, or many other beautiful sights.  See things to do page to find out what is on offer.

Day 1 (PM)

• Arrive just in time for a delicious evening meal,

• Unwind with a de-stressing yoga session. 

Day 2 (AM)

• Breakfast

• Enjoy some more yoga practice. 

• Leisurely Morning coffee during a questions and answer session

• A guided relaxation session

• Lunch and end of course

The programme is designed to leave time on Saturday afternoon to explore the Giant's Causeway and other scenic delights of the region.

Course Cost

Price of 1 Day Yoga Course, including one night Bed and Breakfast and all meals is £75 based on two people sharing a room.

Single supplement is £15

A special rate of £35 is available to anyone who wishes to accompany their partner but not attend the yoga sessions.